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	<title>Nutrition Gyan</title>
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		<title>Nutrition Gyan</title>
		<link>http://nutritiongyan.wordpress.com</link>
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		<item>
		<title>Dear Readers&#8230;.</title>
		<link>http://nutritiongyan.wordpress.com/2008/11/28/dear-readers/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/11/28/dear-readers/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 13:41:11 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritiongyan]]></category>
		<category><![CDATA[readers]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=96</guid>
		<description><![CDATA[Hello everyone,
Due to an overwhelming response from our readers nutritongyan wordpress blog has been transformed into a site/blog with its domain name as www.nutritiongyan.com We hope to read your comments on the site.  
Posted in Uncategorized Tagged: nutrition, nutritiongyan, readers      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=96&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>CHOCOLATE WONDERS!!!!!</title>
		<link>http://nutritiongyan.wordpress.com/2008/08/28/chocolate-wonders/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/08/28/chocolate-wonders/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 19:32:07 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[chocolates]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cholestrol]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=68</guid>
		<description><![CDATA[

Chocolate …the word immediately allures my taste buds  n my mouth starts watering  so would be the case with  almost all chocolate lovers. Here is a small revelation of  few facts as to why chocolate lovers should not feel guilty for their addiction to ummmm&#8230;CHOCOLATE
 

Chocolate stimulates the secretion of endorphins, producing a pleasurable sensation. These pleasurable [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=68&subd=nutritiongyan&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://nutritiongyan.wordpress.com/2008/08/28/chocolate-wonders/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<item>
		<title>Goodbye Gluten!!</title>
		<link>http://nutritiongyan.wordpress.com/2008/08/25/goodbye-gluten/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/08/25/goodbye-gluten/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 15:50:27 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[gliadin]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=73</guid>
		<description><![CDATA[ Everyone is aware of food allergies and intolerances, how people develop sudden body reactions on consumption of certain foods. But the first time I heard of celiac disease from a friend, I laughed! How could someone be allergic to “Wheat”?? One of our staples…it’s not just about being allergic to rotis but also sooji, pasta,noodles, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=73&subd=nutritiongyan&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://nutritiongyan.wordpress.com/2008/08/25/goodbye-gluten/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<title>HEALTH??</title>
		<link>http://nutritiongyan.wordpress.com/2008/08/19/health/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/08/19/health/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 07:54:00 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=62</guid>
		<description><![CDATA[ WHAT WHY HOW?
Today you pick up any magazine or paper and you can’t miss the health or fitness articles. It’s like an information boom, telling you new things as well as dadi ke nuske, but all this sets one part of my brain ticking (not the nutritionist part). And that part screams, WHAT IS [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=62&subd=nutritiongyan&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://nutritiongyan.wordpress.com/2008/08/19/health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<title>COOKING IN A VARIETY OF OILS!!</title>
		<link>http://nutritiongyan.wordpress.com/2008/07/08/cooking-in-a-variety-of-oils/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/07/08/cooking-in-a-variety-of-oils/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 06:14:59 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[fats n oils]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=53</guid>
		<description><![CDATA[
 

Sticking to the old ideology of completely cutting out on oils for reducing weight or in conditions of heart, are all passé. Researches have come up with conclusive results on how oils are as important a component of good health as any other nutrient. The mantra today by the experts is ‘BLENDING OILS’ rather [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=53&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<item>
		<title>THE COSMIC FOOD CONNECTIONNNN</title>
		<link>http://nutritiongyan.wordpress.com/2008/07/05/the-cosmic-food-connectionnnn/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/07/05/the-cosmic-food-connectionnnn/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 12:53:40 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[chakras of body]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=50</guid>
		<description><![CDATA[
CHAKRA….hmm… I gave up studying hindi in school in class 9th….but without a doubt, I’m sure even those who barely managed to pass Hindi would surely know that “CHAKRA” means “wheel or circle or disc” and is a word derived from Sanskrit.
What only some of you would know, we also have a total of seven [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=50&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<item>
		<title>EATING HEALTHY WHILE TRAVELLING &#8220;NOT IMPOSSIBLE&#8221;</title>
		<link>http://nutritiongyan.wordpress.com/2008/06/25/eating-healthy-while-travelling-not-impossible/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/06/25/eating-healthy-while-travelling-not-impossible/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 14:16:24 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[handy food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[travelling]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=48</guid>
		<description><![CDATA[Travel is a passion for a few, and work for a lot of people, whatever may be the cause it is an inevitable part of our lives now. A lot of us face problems while traveling and one of them is sticking to your diet or healthy eating habits.
So I thought maybe I could take [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=48&subd=nutritiongyan&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://nutritiongyan.wordpress.com/2008/06/25/eating-healthy-while-travelling-not-impossible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<title>BREAKFAST PUNCH!!!</title>
		<link>http://nutritiongyan.wordpress.com/2008/06/22/breakfast-punch/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/06/22/breakfast-punch/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 09:55:37 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=44</guid>
		<description><![CDATA[                     
Breakfast – first meal of the day that we generally skip is really the most important one. But do we really give it its importance ??. We are so busy in our fast paced life-style that  we don’t realize the benefits of the breakfast. So here are some very basic facts about the essential meal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=44&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<item>
		<title>AGE OF PROBIOTICS</title>
		<link>http://nutritiongyan.wordpress.com/2008/06/10/age-of-probiotics/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/06/10/age-of-probiotics/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 15:18:25 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[friendly bacteria]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=29</guid>
		<description><![CDATA[

Gone are the days when mothers would go around with a glass of milk in their hands and children would never understand why cant their mothers “just chill” and let them enjoy their coke and pepsi. Well now the trend is different -it’s the PROBIOTIC AGE. Not that the coming of probiotic drinks have reduced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=29&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">nutritiongyan</media:title>
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		<item>
		<title>oatmeal- what is the hype about?</title>
		<link>http://nutritiongyan.wordpress.com/2008/06/10/21/</link>
		<comments>http://nutritiongyan.wordpress.com/2008/06/10/21/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 11:05:06 +0000</pubDate>
		<dc:creator>nutritiongyan</dc:creator>
				<category><![CDATA[cereals]]></category>

		<guid isPermaLink="false">http://nutritiongyan.wordpress.com/?p=21</guid>
		<description><![CDATA[
Oatmeal- what is the hype about?


OATS- they are rather new in the Indian market but you hear about them almost invariably these days when it comes to healthy eating. And then I cant help but wonder how are they different from rest of the cereals we have been eating for years.
During the past 20 years [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritiongyan.wordpress.com&blog=3847732&post=21&subd=nutritiongyan&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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